5 Indian Dishes Every Canadian Should Try

Published 19-11-2025

Does Indian food seem appealing to you? Are you planning to try some Indian dishes in the near future? If so, do it as soon as possible because after trying, you might regret that you didn’t do it earlier. Indian food is famous all across the globe for its taste, spices, colour, and variety. 

Once you start eating Indian food, there is no stopping because the taste you will find in this cuisine is nowhere else to be found. From creamy paneer to saag, kheer, and bharta, Indian cuisine has something for everyone. Here are the most popular and tasty Indian dishes you must try as a Canadian: 

Shahi Paneer 

The first Indian dish you must try is Shahi Paneer, which is a rich and creamy dish made with soft paneer (cottage cheese). It is cooked in a smooth tomato and cream sauce and has a slightly sweet taste. This dish is full of spices, but it doesn’t feel too spicy. The word “Shahi” means royal, and this dish is often served at celebrations or special occasions in India. You can eat it with rice, naan, or roti. 

Palak Paneer 

Another Indian dish that you should try while in Canada is Palak Paneer. It is a healthy and tasty dish made with spinach and paneer. The green spinach is cooked with garlic, onions, and mild spices, and then mixed with soft cubes of paneer. This dish has a smooth texture and a bright green colour that looks very fresh. You can eat Palak Paneer with rice or any type of Indian bread you like. 

Eggplant Bharta 

If you are looking for something unique and tasty to try, you should order and try Eggplant Bharta. It is made by roasting eggplant until the skin is black and smoky, then mashing the soft inside and cooking it with onions, tomatoes, and spices. It has a strong smoky flavour and creamy texture that people love. This dish is popular in North India and is often eaten with rice or flatbreads. 

Saag 

Saag is a dish made with leafy green vegetables, such as mustard leaves, spinach, or fenugreek. The greens are cooked slowly with spices, garlic, and sometimes ginger, until they are soft and flavorful. This dish has a comforting taste and is very healthy. In India, it is usually served with flatbreads like roti, paratha, or makki ki roti (cornbread). This Indian dish is perfect for people who want something tasty, nutritious, and filling. 

Kheer 

Here comes the fifth-best Indian dish you must try as a Canadian. Kheer is a traditional Indian dessert made with rice, milk, sugar, nuts, and raisins. To make this dish, rice is cooked slowly in milk until it becomes soft and creamy. This dish is sweet and comforting and loved by almost everyone in India. It is often served at festivals, weddings, or special meals, often at the end to finish a meal with a sweet taste.  

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On the Final Note 

Indian food is popular worldwide for its taste, spices, colours, and variety. It has many different dishes, each with its own unique flavour. The dishes we shared in this blog are just a small part of India’s rich food culture. Some of these are creamy, some are healthy, some are smoky, and some are sweet. 

Even if you had never tried Indian food before, these dishes are easy to enjoy and a great way to start. You can eat them with rice, bread, or just on their own. If you want to try any of these Indian dishes, you can order them from Ashfood, the best tiffin service in Surrey, Canada. 

FAQs 

Q. Are Indian dishes very spicy? 

Not all Indian dishes are very spicy. You can try mild to moderate spicy dishes if you have never tried one. 

Q. Can I try these dishes if I am a vegetarian? 

Yes, all the dishes mentioned in this blog, including Shahi Paneer, Palak Paneer, Eggplant Bharta, Saag, and Kheer, are vegetarian-friendly. 

Q. How can I try these dishes in Canada? 

To try these Indian dishes in Canada, you can contact Ashfood, one of the best Indian tiffin services in Surrey.

Order your tiffin here

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